Healthy Kids

With all the distractions competing for our children’s attention, getting them to focus on healthy habits seems impossible. Help your child – and your whole family – eat healthy and stay physically active. The healthy habits your child learns now can last a lifetime.

What can I do to help my child stay at a healthy weight?
Help your child stay at a healthy weight by balancing what your child eats with physical activity. Two of the best ways to prevent your child from becoming overweight or obese are to:

  • Help your child eat healthier foods
  • Be more physically active as a family

Remember you are a role model.
Parents are often the most important role models for children. When you choose to eat right and be physically active, your child will be more likely to make those choices, too.

Plus, being active and preparing healthy meals together are great ways to spend quality time with your family.

Share these websites with your kids.
These kid-friendly websites can help children learn about healthy habits.

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“Dr. Nguyen is fabulous! So wonderful with my kids. We love her.”

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“Great place….always there for your convenience.”

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“In and out in 45 minutes!!”

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“They have been fabulous every time I have been there, and always seems to be in the middle of the flu season!”

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“Wait time wasn’t bad, everyone was very nice & professional and no problems with my insurance.”

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“Several years ago, they pretty much saved my life by suspecting a large blood clot in my arm.”

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“Fast and reliable when you’re deathly ill and your family doctor is unavailable.”

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“The clinicians there are great and the staff is professional and absolutely wonderful!!”